
Pack this cheesy spinach corn quesadilla for your kid’s lunch
The Hindu
Healthy wholewheat quesadillas with spinach, sweet corn, and cheese; perfect for a tasty tiffin lunchbox.
The quesadillas are made with wholewheat tortillas that are filled with a mixture of sauteed spinach, sweet corn kernels and melted cheese. The spinach adds a healthy dose of vitamins and minerals, while the sweet corn kernels provide a sweet and crunchy texture that complements the savoury flavour of the cheese.
6.This recipe is an excerpt from the cookbook Tasty Tiffin by Archana Doshi

The draft policy for “Responsible Digital Use Among Students”, released on Monday by the Department of Health and Family Welfare, has recommended that parents set structured routines with clear screen-time rules and prioritise privacy, safety, and open conversation with children on digital well-being.












