
From Marina to Thames: A programme outruns the neighbourhood
The Hindu
A homemaker from Chennai takes her enthusiasm for running to England and starts a small group there
There is a drop of the briny in the Thames: And that drop comes from the Marina — our own Marina lined by Kamarajar Salai. Close to sixty, Raji Sankar possesses the enthusiasm of a six-year-old, and this factor encouraged her to start a running group during her sojourn in Egham, England last year.
“My daughter lives in Egham (which is around nine kilometres from Heathrow Airport). I come here regularly to spend a period of six months every time to take care of my grandchild. Last year, during one such visit, we started a running group. The Thames riverfront is part of the running route, as my friends are in Staines-Upon-Thames, which is just two kilometres from where we live,” notes Raji from Egham.
The group in Egham may not be huge — a half-a-dozen runners, all of them Indians — but their commitment to running is huge.
Significantly, now and then, she reads chapter and verse from “Run Schedules”, a special running programme being followed by a section of Marina Dreamers, a chapter of the running group Dream Dreamers.
Raji is a member of Marina Dreamers: In fact, she founded the running chapter along with Krishna Kumar (who is close to 41 now) seven years ago.
“Run Schedules” is both a system of running and training as well as a sub-group within Marina Dreamers created by Krishna Kumar for those who seek to take their running a mile further than the rest would.
“KK encourages me to share the processes we follow at Marina Runners with the runners in Egham ; and sometimes I do,” says Raji.

The draft policy for “Responsible Digital Use Among Students”, released on Monday by the Department of Health and Family Welfare, has recommended that parents set structured routines with clear screen-time rules and prioritise privacy, safety, and open conversation with children on digital well-being.












