How to stop being a couch potato and return to health habits after the pandemic year
India Today
With our normal routines thrown out the window and the prospect of spending the entire day in your pyjamas becoming increasingly appealing, it is more important than ever to return to healthy habits after the pandemic year.
The US is in far different shape today than it was last Memorial Day, and many Americans are, too. According to a recent survey by the American Psychological Association, undesired changes in weight driven by pandemic stress are widespread: 42 per cent of adults reported gaining weight, with a median weight gain of 15 pounds, while 18 per cent reported undesired weight loss. About 66 per cent of people reported changes in their sleep habits, and 23 per cent of respondents reported an increase in alcohol use. In addition, many people have delayed routine medical and dental maintenance: Think mammograms, childhood immunisations and teeth cleaning. There’s also a mental health pandemic underway in parallel with increased substance use, which must also be addressed.
Amid the ongoing Middle East war, Turkish authorities destroyed a US-made unmanned vessel in a controlled blast after it washed ashore on the country's Black Sea coast.
Ashu Ghai recreated the striking scene from Dhurandhar 2, where Ranveer Singh is introduced as Jaskirat Singh Rangi amid a cascade of fiery sparks.
Pakistan Army chief Asim Munir said Shias who "love Iran so much" should "go to Iran". His remarks triggered a row with prominent Shia clerics of Pakistan accusing Munir of insulting the community and the military establishment of serving America and Israel as a "servant".
Treasury Secretary Scott Bessent said the US may need to intensify strikes on Iran to end the conflict. This came soon after Trump threatened to hit Iran's energy plants amid soaring oil prices and Strait of Hormuz tensions.
The scooter rider rode into the pedestrian zone, collided with the car, and fell down. The man driving the car, however, did not react with anger and handled the situation with composure.
A minute-long ATC recording lays bare the confusion and urgency before a runway collision in New York. Controllers issued frantic warnings as a plane struck a vehicle, forcing a complete airport shutdown.
Tucker Carlson says he might cry listening to him. Millions call him a prophet. But who exactly is "Professor Jiang" — and what is he not telling you?
In a symbolic act of wartime messaging, Iran placed stickers carrying anti-war remarks by Spanish Prime Minister Pedro Sanchez on ballistic missiles bound for Israel as the Middle East conflict enters it fourth week.
The announcement was made a day after North Korea convened the first session of its Supreme People's Assembly. The assembly, the isolated nation's rubber-stamp legislature, formally approves state policy.
Indian Railway staff's swift action turned a medical emergency involving a toddler into relief aboard a train from Bengaluru to Gujarat.
Leon Panetta said Iran war was not an unexpected risk. He pointed out that for years, US security officials have known Iran could disrupt global oil supplies by blocking the Strait of Hormuz. According to him, this was a well-known danger, but one that appears to have been overlooked in the current conflict.
Sri Lanka raised fuel prices by about 25% for the second time in a week as the Gulf conflict disrupts global oil supplies via the Strait of Hormuz.