Harsh Goenka shares 10 tips to look after mental health. So true, says Twitter
India Today
The post by Harsh Goenka talks about ten ways one can take care of their mental health.
Business tycoon Harsh Goenka regularly shares interesting and informative posts for his followers on Twitter. His recent tweet is more of an advisory post highlighting the ways to take care of one’s mental health. In the time of an ongoing pandemic, the tweet has accumulated a lot of praise from netizens and may be of immense help to you too. 10 ways to look after your mental health.. pic.twitter.com/NJWM75UA2q So true Sir. Absorbing the mind in God?Undertaking soothing seva for others?Think less, Do More? Very well captured. It’s really good to see this side of you. Talking about mental health. This kind of awareness from industry leaders like yourself will make a lot of difference!! Very true sir. Absolutely..Thanks for sharing the post.
The post by Goenka talks about ten ways one can take care of their mental health. The list is provided by a UK charity organisation named Mental Health Foundation. It includes tips like talking about one’s feelings, being active, eating well, taking the necessary breaks, keeping in touch with loved ones, doing something that one is good at, accepting oneself, asking for help, drinking responsibly and caring for others.
