Best Oil for your Heart
The Hindu
Is there an edible oil that can be used for your everyday cooking and also helps improving your heart health? Research has shown that Rice Bran Oil is one such cooking medium reported to have several
Is there an edible oil that can be used for your everyday cooking and also helps improving your heart health? Research has shown that Rice Bran Oil is one such cooking medium reported to have several such beneficial qualities. The World Health Organization (WHO) & American Heart Association have recommended Rice Bran Oil as the best choice for improving the serum cholesterol levels.
Not only this oil has multiple health benefits but also this is a largely underutilized indigenous oil despite all the advantages it has. Due to its stability and pleasant flavour, Rice Bran Oil forms an ideal medium for cooking. This oil contains a natural antioxidant named Oryzanol which helps in reducing the bad cholesterol & improving the good cholesterol. Hence truly beneficial in improving your quality of life.
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