What does Milind Soman eat in a day? Read his new Instagram post for the answer

In a new post on Instagram, Milind Soman shared his definition of fitness and said it means “a life of freedom, not restriction, to be able to enjoy everything that life and the world have to offer.”

That Milind Soman is a fitness enthusiast is something that you are already aware of. But do you know that Milind isn’t fussy about his diet as such? However, he does ensure that it’s balanced. He also enjoys sweets at times but avoids refined sugar mostly. Also, Milind includes loads of fruits and vegetables in his meals, undoubtedly.

In a new post on Instagram, Milind shared his definition of fitness and said it means “a life of freedom, not restriction, to be able to enjoy everything that life and the world have to offer.”