Sameera Reddy shares fitness secret in new Instagram post. It is intermittent fasting

In a post on Instagram, Sameera Reddy shared her fitness secret and said that she has been practicing intermittent fasting since the past week to lose weight.

Getting fit is all about creating lifestyle habits. There. Sameera Reddy said it. In a post on Instagram, Sameera shared her fitness secret and said that she has been practicing intermittent fasting since the past week to lose weight. WHAT IS INTERMITTENT FASTING? One of the most popular trends that health-conscious people prefer for losing weight, intermittent fasting is an eating pattern that cycles between periods of fasting and eating.