Malaika Arora shows you how to do Natrajasana in new yoga post. Read here

Malaika Arora shared a post on Instagram where she can be seen showcasing the Natrajasana or Lord of the Dance pose.

Malaika Arora is here to brush off your Monday blues with another unique yoga pose laden with benefits for your body. The actress shared a post on Instagram where she can be seen showcasing the Natrajasana or Lord of the Dance pose and her slender silhouette is something all of us aim for.

“This week’s #MalaikasMoveOfTheweek is Natrajasana (Lord of the Dance Pose). This is a balancing pose that helps stretch your entire body and improves focus. It is considered to be a great asana for increasing metabolism and losing weight. It also helps better your digestion,” Malaika captioned the post.