Malaika Arora pulls off Ashwa Sanchalanasana Variation in new yoga post. Read here

In her latest post on Instagram, Malaika was seen practicing the Ashwa Sanchalanasana Variation and also talked about its benefits.

Malaika Arora’s envious figure and her dedication towards fitness are some things that many people aspire to achieve. The diva loves yoga and regularly posts clips and pictures of herself practicing some asana. In her latest post on the app, she can be seen practicing the Ashwa Sanchalanasana Variation. She also explained how to do the asana and the benefits of it.

In the picture, she was seen wearing a black, strappy sports bralette with matching pants. She had a brick in each of her hands as well. “Namaste Everyone! Winter season is here and now we have one more reason to work out and keep ourselves warm. While we can tuck under a blanket and relax, why not move with #MalaikasMoveOfTheWeek - Ashwa Sanchalanasana Variation and feel stronger? This pose gives a good stretch to your hips and calf muscles and lengthens the spine. It will help you improve your blood circulation,” she wrote in the caption of her post.