Meet the man behind Mohanlal’s fitness regimen

Mohanlal’s trainer, Aynus Antony, spills the beans on the actor’s high-intensity workout videos that have been trending on social media

The first time Aynus Antony met Mohanlal, he was floored. “I forgot that I was to train him. It took me a couple of minutes to regain my senses,” he says.

Having trained the actor for four years, Aynus says he is still in awe of the superstar. “His energy is remarkably high. There is nothing Lalettan [Mohanlal] cannot do. He never asks questions; never expresses doubt and never says no to working out, however strenuous the session might be.”