TikTok Claims Seed Oils Like Canola Are 'Toxic.' Are They Really?
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Canola, soybean and other common cooking oils are getting a bad reputation as influencers say they cause inflammation and are "poison."
If you’ve spent any time on wellness TikTok recently, you may have noticed that there’s an abundance of posts claiming that canola oil and other seed oils are unhealthy and should be avoided. There are a lot of videos out there making bold claims, saying that seed oils cause inflammation, or that they’re “toxic” or even “poison.”
But is this actually true?
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