Shark Tank India judge Namita Thapar nails headstand in Instagram post. Here are her fitness secrets
India Today
Shark Tank India judge Namita Thapar is a fitness enthusiast. She recently revealed her fitness secrets in an Instagram post.
Namita Thapar has become a household name with her stint on the popular show Shark Tank India. She is the Executive Director of Emcure Pharmaceuticals and invested in many start-ups that were pitched on the show. Apart from being a successful businesswoman, Namita is also a fitness enthusiast. Her recent Instagram post proves the same.
She took to the social media app and shared a photo of herself doing a headstand. Yes, you read that right. In her super-packed schedule, Namita Thapar makes sure to take out time for her fitness routine, which keeps her calm and positive.
In her post, she also spilled the beans about her fitness secrets. Are you wondering what those secrets are? Well, read on.
Namita Thapar shared that she does a mix of yoga, cross-training, dance aerobics and evening walks to stay fit. Furthermore, she also revealed that she is a vegetarian and doesn’t drink alcohol. She eats and goes to bed early, and mostly follows a gluten-free diet. But she doesn’t believe in strict diets.
“My fitness routine keeps me calm & positive. I do a mix of yoga, cross-training, dance aerobics & evening walks. I’m a vegetarian, teetotaller, eat, sleep early on most days & follow a largely gluten-free diet. I don’t believe in strict diets as eating well is important for energy & good skin,” Namita Thapar wrote in the caption.
Quite inspiring, Namita!
The show Shark Tank India premiered on December 20, 2021, on Sony Entertainment Television. Its last episode aired on February 4, 2022.
