Milind Soman and Ankita Konwar work out in the wild, say even 30 seconds is enough

Milind Soman and Ankita Konwar enjoy working out and even share videos to motivate fans. They did the same recently and said that even 30 seconds of exercise is enough.

Amid the rising cases of Covid-19 in India, it has become vital that we all take care of ourselves by introducing few healthy habits in our lifestyle. While wearing face masks and maintaining social distancing is important, we should also eat well and exercise regularly. Fitness enthusiasts Milind Soman and Ankita Konwar also motivated their followers to include workouts in their daily schedule by sharing videos. The couple shared videos of themselves doing pull-up bar exercises in the wild on Instagram recently. Take a look: