Malaika Arora pulls off Tripod Headstand in new yoga post. Rahul Khanna comments
India Today
Malaika Arora's yoga move of the week is a Tripod Headstand or the Ardha Salamba Sirsasana. It is a variation of Sirsasana. Rahul Khanna commented on her Instagram post.
It's Monday and Malaika Arora is here to teach you the yoga move of the week. But before everything, Malaika shared a disclaimer because the yoga asana that she demonstrated in her post on Instagram today is quite difficult and you must practice it in the presence of a yoga instructor. In fact, "do it if you are an advanced practitioner," she added. Malaika's yoga move of the week is a Tripod Headstand or the Ardha Salamba Sirsasana. It is a variation of Sirsasana. HOW TO DO TRIPOD HEADSTAND?
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