Katrina Kaif talks about her post-Covid fitness regime, says she had to be patient

Post her Covid-19 recovery, Katrina Kaif had to be very patient with herself in terms of getting back to exercise. On Saturday, she shared a photo and spoke about her post-Covid fitness regime.

f you follow Katrina Kaif on Instagram, you will be aware that she is someone who follows her fitness regime quite seriously. Katrina is a self-proclaimed fitness enthusiast and a lot of her co-stars have also revealed this on chats and talk shows. However, post her Covid-19 recovery, she had to be very patient with herself in terms of getting back to exercise. On Saturday, she shared a post talking about her post-Covid fitness regime. On Saturday, Katrina Kaif shared a picture of herself dressed in athleisure and talked about her journey to fitness and exercise post-Covid recovery in April. “Back at it Post-Covid I’ve had to be patient with myself in terms of getting back to exercise- u have to go at your own pace and listen to your body, u have good days and then days when u feel exhausted again . Going slow and trusting your body s healing process and giving yourself time. Step by step (sic),” she wrote sharing the picture.