What Pro Athletes Eat For Breakfast vs. What YOU Should Eat

It's not for the faint of heart, so we've also got tips for active people (who aren't necessarily at that level) to fuel up in the morning, too.

The Winter Olympics are here, and as we watch super humans (aka professional athletes) perform impressive physical feats, you may wonder what exactly they eat to be able to do these incredible things. To get answers, we chatted with two experts who have spent years working with professional athletes to figure out the best foods to fuel their grueling workouts and perform at their peak on game day.

So, what do professional athletes eat for breakfast?