The Rudest Things People Can Say To Someone With Anxiety
HuffPost
Are you guilty of uttering one of these phrases? If you want to be supportive and helpful, here's what to avoid.
People with anxiety tend to have persistent fear and worry about everyday situations. In most cases, these feelings are unwarranted — the result of considering “what ifs” that are unlikely to happen.
However, for those with anxiety, these concerns are very real and can be extremely distressing. When someone comes to you with a worry they have, it’s important to know how to respond. But unfortunately, not many people know what to say in these situations, and they end up being unintentionally impolite.
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