The Healthy Canned Soup Brands Nutritionists Swear By

If you must, these are the low-sodium options that'll become your go-tos.

When the weather gets colder, everyone wants soup ― but not everyone has the time to make it. If you’re short on culinary motivation, there are plenty of soup options in the grocery store aisles, from cans to Tetra Paks to frozen selections. But canned soup doesn’t have the best reputation, especially when it comes to sodium levels.

Pulling our cardigans a little closer and wondering about the possibility of a hot lunch, we checked in with nutritionists to see how they feel about soup and what they look for when they’re stocking up for the chilly days ahead.