The Healthiest Almond Milks You Can Buy, According To Nutritionists
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If you're looking to avoid additives and make a nutrition-packed choice, check out this list.
Love a splash of almond milk in your coffee each morning? Or maybe it’s what you pour over your favorite cereal each day. With a sweet and mild flavor, almond milk can be a delicious dairy alternative. “It has a relatively neutral flavor profile, making it a nice choice for your morning bowl of cereal or oatmeal or smoothie,” said registered dietician nutritionist Sara Haas.
Although there are myriad brands and varieties on the market, not all almond milks are the same. Almond milk is made with two things — almonds and water — but many store-bought options have a long list of other ingredients that you might not be aware of.
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