Shilpa Shetty does Udarakarshanasana in new Monday Motivation yoga post. Seen yet?

Shilpa Shetty took to Instagram to share a video of herself doing the Udarakarshanasana, which is a part of Shankha Prakshalana (a process or procedure to cleanse the intestinal tract). She also listed the benefits of doing the particular asana.

Sunday binge done! Now, it is time to keep your body and mind healthy and what better way to start the week than practicing yoga. For motivation, you can seek help from Shilpa Shetty who started her day with Udarakarshanasana or the abdominal twist.

Shilpa Shetty took to Instagram to share a video of herself doing the Udarakarshanasana, which is a part of Shankha Prakshalana (a process or procedure to cleanse the intestinal tract). She also listed the benefits of doing the particular asana. Dressed in athleisure the actress can be seen practicing yoga outdoors.