Key fitness measure is strong predictor of longevity after certain age, study finds
Fox News
New research suggests muscle strength may be more important than aerobic exercise for longevity in women over 60, with surprising findings about health outcomes.
"Movement is the key — just move more and sit less." Kelly McGreal is a production assistant with the lifestyle team at Fox News Digital.
The findings were published in JAMA Network Open.
A registered dietitian in Virginia recommends "Salmon Mondays" as a simple way to boost omega-3 intake. Research suggests many people fall short of recommended levels.
Firefighters may lose 10 years of life due to toxic exposure and stress. Experts share heart health, sleep and longevity tips to extend careers.
A newly announced discovery at Panama's El Caño site has revealed a 1,000-year-old tomb filled with gold artifacts, including chest plates and bracelets.
Comedian and former "SNL" star Jim Breuer said a major airline booted him and his wife from their first-class seats. He contacted the Department of Transportation about it.
Eye health foods including eggs, pistachios, sweet potatoes and spinach provide lutein, zeaxanthin and beta carotene. Registered dietitian Lauren Manaker explains these nutrients.
Actor Jonathan Roumie shared how he prayed to experience Christ's suffering while filming "The Chosen" Season 6's crucifixion scenes and the spiritual impact on his life.
School naming proposal sparks debate in New Jersey as board member Robert Scales suggests renaming Conover Road Primary School after President Donald Trump.
Disneyland Resort reportedly ends 11 a.m. park hopping rule, allowing Park Hopper and Magic Key holders to move between parks anytime during operating hours.
Ancient footprints in Scotland discovered by dog walkers at Lunan Bay dated back 2,000 years to the first century A.D. as a professor shared how her team documented the find.
Valerian herb compared to Valium for anxiety and sleep shows mixed results, according to Drs. Stefan Gafner and Joseph Mercola, who explain the key differences, benefits and risks.
Test your knowledge of America with a quiz about our national traits, trends, history and people. Featured this week: baseball bests, nutty nibbles and more.
Financial scams target widows and divorced women using data from obituaries and property records to craft convincing romance and investment schemes during vulnerable life transitions.
New research links GLP-1 drugs like Ozempic to higher fracture risk, osteoporosis and gout, prompting experts to urge bone health screening in older adults.