Is It Bad To Skip Lunch? Here's What Happens To Your Body When You Do.
HuffPost
Nutritionists warn against it and some reasons might surprise you.
Weekdays can get pretty busy, with meetings, responding to emails, navigating the school drop-off line and generally trying to get work done. So, sometimes you might forget to eat lunch or just not take the time for a lunch break.
Skipping lunch, though, is a mistake, nutritionists say.
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