How To Become Vegan: A Beginner's Guide
HuffPost
Tips for making the transition and expert-backed advice on what to expect.
At the beginning of every year, people struggle through Dryuary, fad diets, juicing and other fleeting methods for becoming healthier, or they use the clean slate as a chance to make long-lasting lifestyle choices. With meat prices skyrocketing and the endless pandemic’s focus on health consciousness, people might want to consider becoming vegan.
More than 9.6 million Americans are vegan, which comes out to nearly 3% of the population. Studies have shown that adopting a vegan way of life lowers cholesterol and can help you lose weight if that’s your goal.
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