Exclusive: Golden girl PT Usha's first scholarship was Rs 250, shares how she won international accolades at 22!

On PT Usha's recent collaboration with a fast-food chain, the legendary athlete in an exclusive interview with Zee News Digital talked about her journey, favourite food and inspiring names from sports: 

New Delhi: The Queen of Indian tracks or golden girl, as she is often called - PT Usha has come a long way. The now-retired Indian track and field athlete has won several national and international accolades for the country, making everyone proud of her back home. On her recent collaboration with a fast-food chain, the legendary athlete in an exclusive interview with Zee News Digital talked about her journey, favourite food and inspiring names from sports: 

Q. What’s your fitness routine these days?

A. It’s important to follow and maintain a balanced lifestyle. A routine for athletes specifically demands hard work and there is certainly no alternative to hard work. I follow a disciplined routine in my daily life too. However, fitness is not restricted to physical health alone, but mental health is just as important. I strive to take each day as it comes and work towards building a healthy body and mind.