Dermatologists Share The 1 Food They Never (Or Rarely) Eat
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Certain foods (and entire food groups) can cause inflammation that triggers skin conditions like acne, psoriasis, rosacea and eczema.
If you’re like me, you grew up hearing all kinds of questionable advice about what you should and shouldn’t eat if you want clear, glowing skin. The “chocolate causes acne” myth is one that is oft-repeated, but blessedly, it’s been found to be more urban legend than empirically proven fact.
When it comes to the human body, few things are as simple as “X causes Y” — cutting out or adding any given food is unlikely to be the magic bullet for beautiful skin. But there are some links between diet and skin health that are backed by reliable evidence.
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