8 Things Therapists Personally Do When They Feel Lonely
HuffPost
Many of us have been feeling disconnected from others during the COVID pandemic. This is how mental health experts cope with it.
We’ve all had to navigate feelings of loneliness at one point or another, whether we want to openly admit it or not. This loneliness may materialize as a small tug when you’re sitting by yourself, or it could be more of an overwhelming feeling that never quite leaves you.
Either way, it’s important to acknowledge and address these feelings of loneliness in healthy ways. And what better way to deal with these feelings than to ask professionals how they do it.
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