7 Signs You're Aging Well, According To Geriatricians
HuffPost
Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.
When it comes to getting older, there are many factors that help you live a fulfilled, healthy life — ones that go beyond working out and eating your vegetables (although that’s part of it, too).
“Aging well, in my opinion, consists of three different components,” said Dr. Parul Goyal, a geriatrician at Vanderbilt Health in Nashville. These categories are physical health, emotional connection and mental support, Goyal said.
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