7 Lunch Foods That Can Improve Your Kid's Focus At School

Nutritionists share ingredients you'll want to add to your child's lunchbox (and the ones that'll only set them up for a crash).

Children’s academic performance (and overall happiness) in a school environment relies on a wide range of factors, and proper nutrition plays a crucial role. In addition to needing well-rounded breakfasts and healthy snacks, kids of all ages require lunches that both satisfy them and provide them with the fuel to power them through an eight-hour school day (plus any after-school activities). Certain lunch foods can even help kids maintain their focus throughout the school day, therefore maximizing their academic potential.