
When do we spring forward? Get ready for daylight saving time.
USA TODAY
Daylight saving time in the U.S. starts on the second Sunday in March, and ends on the first Sunday in November. See 2026 dates.
It’s that time again. The seasons are changing, and it’s time to adjust those clocks and spring forward.
Daylight Saving Time starts in just over two weeks, and as part of spring forward, clocks must be set forward one hour. There will be more light in the evening and less light in the morning, according to Norwegian time zone website Time and Date.
Setting clocks forward was introduced in the U.S. to make better use of natural daylight and save energy, Time and Date reported.
Here’s what to know about springing forward this year.
While most states in the U.S. participate in daylight saving time, there are some that don’t. Hawaii and most of Arizona, for instance, do not observe daylight saving time.













