Understanding the three Cs of culinary wisdom
The Hindu
How to eat wise through the year and beyond for sustainable health is what the 2022 food planner, Parampara, tells you
The fear of food and festivals, taking to fad diets for weight loss, fasting for long hours, feeling guilty after a meal, seeking permission for cheat meals or holidaying at detox retreats — these are the new normals in today’s fitness-conscious world.
When we fail to cope with the rigours of eating schedules and do not get dream results, depression strikes. “Wisdom is in understanding and following the three Cs — climate, culture and cuisine, to enjoy food without remorse,” says Delhi-based certified nutritionist, Madhavi Karmokar Sharma.
She has creatively crafted a food planner for the new year hoping to clear confusion because she believes the root cause of ailments is unverified information.
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Even as prominent ecotourism destinations in Kozhikode offer visitors a feast for the eyes during the monsoon season, the district is yet to witness promotional activities by the Tourism department or the District Tourism Promotion Council. On the other hand, private tourism entrepreneurs are benefiting from the season by offering visitors reduced tariffs for accommodation and recreational activities.