Ontario teenager who broke indoor world 400-metre record nearly didn't run race
CBC
An Ontario teenager who broke a world indoor record in the men's 400 metres on the weekend nearly didn't run the race.
Christopher Morales Williams, 19, a native of Vaughan, told CBC Toronto in an interview on Monday that he wasn't feeling well. That morning, he said he thought he was nervous, he wasn't able to eat much breakfast and he took a long nap.
"I went to go eat lunch. I had barely any of it, and then I just started to throw up, when I was about to leave for the bus," Morales Williams said.
"Immediately after that, everything started to go downhill. I felt so tired even though I had just taken a three-hour nap. I felt really weak. The whole warm-up, I couldn't even stand for pretty much most of it because I was out of breath. I really wasn't sure if I was going to be able to run that day. But I think that helped me because I wasn't really nervous so much about the race anymore," he added.
"I really wanted to run because I worked so hard to get here."
Morales Williams pushed through it, running the race of his life. He beat his previous personal best by nearly a second, clocking in 44.49 seconds at the NCAA's Southeastern Conference championships on Saturday in Fayetteville, Ark.
Morales Williams, a University of Georgia sophomore, broke the previous mark of 44.57 set by American Kerron Clement in 2005 on the same track.
The time also eclipsed American Michael Norman's 44.52 performance from the NCAA Division 1 indoor championships that couldn't be ratified as a world mark.
"When I got to about 120 metres to go, I felt amazing, I just didn't feel that tired at all, so I just kept running, and then I realized, I really want to win this race."
Morales Williams said one of his biggest inspirations is fellow Canadian sprinter Andre De Grasse. Both are products of Toronto's Speed Academy.
"I always looked up to him, especially when I saw him at the Pan Am games in 2015, because that was in Canada," he said. "I just always wanted to follow in his footsteps, because I started doing track and I was like, I just want to be like Andre."
Now Morales Williams said he hopes he can be an inspiration to young Canadian athletes as De Grasse was for him.
"Hopefully, a lot of people will look up to me and see the things that I've done. Hopefully, I inspire them to work harder."
Morales Williams chose Georgia largely because of coach Caryl Smith Gilbert, who trained De Grasse at the University of Southern California.
The Law Society of Ontario has suspended the licence of Deepak Paradkar, one of seven Canadians arrested in connection with alleged drug lord Ryan Wedding’s cocaine smuggling ring.
London Health Sciences Centre (LHSC) is getting rid of unlimited mental health benefits for staff, blaming ballooning costs and former administrators for implementing it without proper due diligence or oversight.
Netflix has agreed to buy Warner Bros. Discovery's TV and film studios and streaming division for $72 billion US, a deal that would hand control of one of Hollywood's most prized and oldest assets to the streaming pioneer that has upended the media industry.
CBC Calgary kicks off its annual Make the Season Kind campaign this morning at Fratello Coffee Roasters.
CBC Newfoundland and Labrador is kicking off its annual holiday campaign, helping to raise money to support local food banks.
If all goes according to plan, at 6 a.m. AT on Saturday people working at the IWK Health Centre will become the test case for a generational change to Nova Scotia’s health-care system.
One month after Prime Minister Mark Carney announced what he called "generational" military spending, New Brunswick’s defence ecosystem is on high alert.
Miranda Mirlycourtois, 34, looks directly at the camera and makes a confession.
Saskatoon city hall says police spending is projected to be $2.6 million over budget this year. That pushes the city into a $1.2-million deficit position, according to a report that will be considered by city council next week.
Students at the University of Regina are days away from deciding whether a newly formed student association should become their official representative body.
All public schools on P.E.I. are closed Friday and thousands of Maritime Electric customers are without power as strong winds create hazardous travel conditions across the province.
Prince Rupert, B.C., residents are celebrating the holidays this year with coastal flair.
In the four years Chelsey Simmonds has worked at the Eva Rothwell Centre, she has seen the need increase every year at the centre’s community food pantry.