Does the 'sleepy girl mocktail' really work? Expert weighs in on the viral sleep trend
Fox News
The viral "sleepy girl mocktail" is said to help improve sleep, but what does a sleep expert think of the tart cherry juice and magnesium recipe? Here's what to know now.
Each person may have a different response depending on specific health conditions. Sydney Borchers is a lifestyle production assistant with Fox News Digital.
"Generally, ‘sleepy girl mocktails' are mocktails designed to promote relaxation and sleep," Dr. Shelby Harris, a New York-based licensed clinical psychologist specializing in behavioral sleep medicine, told Fox News Digital.
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