Healthiest red meats to eat — and how a cardiologist says to prepare them
Fox News
The U.S. government released new dietary guidelines placing red meat with fruits and vegetables in an upside-down food pyramid. A New Jersey doctor shared healthy consumption tips.
Andrea Margolis is a lifestyle writer for Fox News Digital and Fox Business. Readers can follow her on X at @andreamargs or send story tips to andrea.margolis@fox.com.
The updated guidelines recommend prioritizing "high-quality, nutrient-dense protein foods as part of a healthy dietary pattern."
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