Is red meat back? Jillian Michaels breaks down saturated fat and the new food pyramid
Fox News
Nutrition expert Jillian Michaels supports new food pyramid emphasizing red meat and protein over processed foods, calling changes "long overdue."
"You’re perfectly fine eating 200 calories of saturated fat from animal protein a day." Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
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