
Your daily sandwich could be making you sad and anxious, health experts warn
Fox News
Experts explain how gluten sensitivity can trigger inflammation and affect mood, causing anxiety, depression and brain fog through the gut-brain connection.
"Too many people are focused on what to avoid in their diets, and not what to include." Khloe Quill is a lifestyle production assistant with Fox News Digital. She and the lifestyle team cover a range of story topics including food and drink, travel, and health.
"Nutrition is one of the most under-appreciated factors in mental health," said Dr. Pete Sulack, a health practitioner based in Tennessee and founder of the Be Resilient Program.
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