
You can eat bread and stay fit: Here are 9 high-fiber options from a health coach
Fox News
New York health and wellness coach Jacob Zemer revealed why bread doesn't deserve its bad reputation — and how high-fiber options have long-term health benefits.
Deirdre Bardolf is a lifestyle writer with Fox News Digital.
But experts say there can be room for it in our diets – and that it can even be beneficial.
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