
Women get more benefit from exercise than men, study finds: ‘More to gain’
Fox News
A new study from Cedars-Sinai in Los Angeles found that females may get more benefits than men when doing the same amount of physical activity. The researchers and other experts weigh in.
Researchers from the Smidt Heart Institute at Cedars-Sinai in Los Angeles analyzed the physical activity data of 412,413 U.S. adults. "Exercise doesn’t discriminate, no matter your gender. You have to put the work in to be healthy." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
The participants all responded to the National Health Interview Survey database between 1997 and 2019, providing details about the frequency, duration, intensity and type of physical activity, according to a press release from the hospital.













