Why eating lunch at your desk is worse than you think, experts reveal
Fox News
Is working through lunch at your desk really a smart lifestyle decision? Experts revealed the truth about eating on the job — and how it can impact nutrition, well-being and mental health.
Two experts weighed in on whether eating at your desk during a busy workday is really the best way to fuel up and maintain productivity for the rest of the day. The defined lunch break fosters a much-needed cognitive recharge during the workday. Erica Lamberg is a contributing reporter for Fox News Digital.
Here’s what you may not realize about the implications of not taking a real lunch break.
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