Walking certain number of steps daily reduces cancer risk, Oxford study finds
Fox News
New Oxford research shows that light-intensity activities, including daily steps, significantly reduce cancer risk, supporting global health guidelines.
The number of steps was found to be more important than the pace of the walk, they found. Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
Those who walked 7,000 steps per day had an 11% lower cancer risk compared to those taking 5,000 steps per day, and the risk was 16% lower for those taking 9,000 steps per day, according to a press release from the Oxford Centre for Early Cancer Detection at the University of Oxford.
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