Two of these fruits a day can boost gut health, fight cancer risk, doctor says
Fox News
Eating two kiwis a day can improve bowel movements and reduce digestive issues, plus potentially lower cancer and heart attack risk, researchers have found. Doctors weighed in.
Deirdre Bardolf is a lifestyle writer with Fox News Digital.
"I hesitate to say there's any one magic fruit out there that will cure all your gut health woes, but in some respects, kiwis do seem to rise above some of the other tried-and-true methods out there, like prunes or psyllium fiber," Pasricha told Fox News Digital.
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