Two key heart health metrics could determine how long you'll live
Fox News
Cardiovascular surgeon Dr. Jeremy London identifies VO2 max and muscle mass as the two key factors that can significantly increase health span and lifespan.
"Even if you’ve never exercised, or if you haven’t exercised for a long time, you can still get benefits." "The deadlifts you do at 30 enable you to pick up the suitcase at 80." Angelica Stabile is a lifestyle reporter for Fox News Digital.
In a video posted to his more than 1 million followers on social media, London broke down how two factors – VO2 max and muscle mass – can help increase health span and lifespan. A post shared by Jeremy London, MD (@drjeremylondon)
Four smart wellness products this holiday season — cozy robes, hydration bottles, sunrise alarm clocks and relaxation candles — can help friends and family enjoy a white Christmas.
University of Oklahoma student Samantha Fulnecky received zero after expressing Christian views in essay on gender norms, prompting discrimination complaint and congressional response.
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University of New South Wales research finds that social frailty increases dementia risk by 47% in adults over 70, naming low social contact and financial satisfaction as key factors.
Archaeologists and 249 schoolchildren searching for a 400-year-old castle in Northern Ireland discovered 9,000-year-old Mesolithic tools and Bronze Age remains.
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A new study reveals transient objects in pre-satellite era photographs show statistically significant associations with nuclear testing and eyewitness UAP reports.
A 14-foot thresher shark died after becoming stranded in shallow water near Wellfleet, Massachusetts, despite rescue efforts by the New England Coastal Wildlife Alliance.
The House canceled a planned vote on the SCORE Act as bipartisan concerns grew over its impact on college athletes, despite White House support for the legislation.
Stanford Medicine researchers found that older adults who received the shingles vaccine were 20% less likely to develop dementia over the next seven years.
Dolly Parton has announced her Tennessean Travel Stops partnership to create entertainment-focused rest areas on Tennessee highways starting in Cornersville.
A rare champagne from Princess Diana and King Charles' 1981 wedding is hitting the auction block. The unopened Dom Pérignon bottle could fetch up to $95,000 next week, experts believe.
Oklahoma student Samantha Fulnecky got a zero after citing the Bible in a gender norms essay, leading the University of Oklahoma to place the TA on leave.