Trying to eat more protein? Don't overlook this sweet surprise
Fox News
Passion fruit contains 5.2 grams of protein per cup, more than other fruits, but experts advise pairing it with complete protein sources for maximum nutritional benefit
Deirdre Bardolf is a lifestyle writer with Fox News Digital.
Protein is vital for growing and repairing cells, tissues and organs, according to the Centers for Disease Control and Prevention (CDC).
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