Tom Brady’s mental fitness coach shares 6 tips on how to ‘train your mind’ like the greats
Fox News
Peak performance coach Greg Harden has mentored Super Bowl champions and gold medalists for decades. He shares with Fox News Digital some of his best tips for mental fitness.
Brady’s secret weapon goes by the name of Greg Harden. He's a peak performance coach who's worked with other sports greats such as Olympic gold medalist Michael Phelps, Heisman winner Charles Woodson and Super Bowl MVP Desmond Howard. "Just like you can train your muscles, you can train your mind." "By giving me the tools I needed to succeed on my own terms, so I could become the best player and person I could be, he rewired my outlook and maybe even my psyche." Angelica Stabile is a lifestyle writer for Fox News Digital.
In an interview with Fox News Digital, Harden said that his coaching promotes "mental fitness," which can be practiced and rehearsed.