To live longer, do these 5 things every day, says a neurologist and aging expert
Fox News
There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.
"Everyday behaviors under our own control have a greater impact on healthy longevity than genetics." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
"Even people with a genetic predisposition to developing Alzheimer's disease can stave off symptoms for years by living a healthy lifestyle," he added.
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