Think chicken is healthier than beef? New study says not so fast
Fox News
Prediabetes patients showed no blood sugar differences eating unprocessed beef versus chicken in a new study, though experts say more research is needed.
"This study is better at showing what happens over a month than what happens over a decade." Deirdre Bardolf is a lifestyle writer with Fox News Digital.
They found that blood sugar levels, insulin sensitivity, cholesterol and inflammation markers did not change in any meaningful way when participants ate lean beef versus chicken, according to the research, which was published in Current Developments in Nutrition in December.
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Prediabetes patients showed no blood sugar differences eating unprocessed beef versus chicken in a new study, though experts say more research is needed.
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