These are the worst frozen foods for your health, experts say
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Nutritionists tell Fox News Digital to avoid these 10 items in the frozen food aisle at the grocery store.
The American Heart Association (AHA) recommends no more than 2,300 milligrams of sodium per day. A post shared by The Mental Wellness Dietitian (@angelalagonutrition) A post shared by Kaleigh McMordie, Dietitian (@livelytable) A post shared by Alli | Virtual Dietitian (@nourishedroutes)
The "ideal limit" is no more than 1,500 mg per day for most adults, especially those who have high blood pressure, according to the AHA.
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