These are the best immune-boosting foods, according to nutrition experts
Fox News
Nutrition experts reveal to Fox News Digital the best foods which can support your immunity, and help you maintain a wholesome and well-balanced diet.
Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital. Story tips can be sent on Twitter at @66PerriStreet.
"Diets high in processed foods, simple carbs and sugars tend to increase inflammation which can lead to many diseases," adds Lee. A post shared by Dietitian Doc (@dietitiandoc) A post shared by Two Six Fitness (@twosixfitness) A post shared by Functional Dietitian (@savvystummy)
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