The bread that keeps things moving in the bathroom — and doctors say it really works
Fox News
King's College London researchers published new dietary guidelines showing that rye bread can help relieve chronic constipation, contrary to typical advice about avoiding bread.
Andrea Margolis is a lifestyle writer for Fox News Digital and Fox Business. Readers can follow her on X at @andreamargs or send story tips to andrea.margolis@fox.com.
King's College London said in a news release that the research is the "first-ever evidence-based dietary guidelines for adults with chronic constipation."
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