The best diets of 2022: report
Fox News
Here are the top 7 diets of 2022, according to a recent report.
Rather than a structured diet, the Mediterranean diet is more of an eating pattern based on the lifestyles of people who live in countries in the Mediterranean, according to the report.
The diet focuses on fruits, vegetables, whole grains, beans, nuts, legumes, olive oil, herbs and spices, according to U.S. News and World Report.
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