
The absolute best breakfast foods to get your day going
Fox News
Breakfast is considered the most important meal of the day. Health experts shared the foods they recommend first thing in the morning to get your day started on the right foot.
A study found that more than 80% of adults over the age of 20 consume breakfast on a given day, according to the Center for Disease Control and Prevention (CDC). Brittany Kasko is a lifestyle production assistant with Fox News Digital.
From cereal to bagels, from fruit to waffles, the choice of breakfast for Americans can vary widely.
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